During this past winter, the surf kicked up some nice waves.  I took full advantage as often as possible.  In this video that I put together, it shows some of the training to help condition the body for speed and endurance as well as me playing in some waves. Yes the  wetsuit was a must.  Just because it is Florida doesn’t mean the water is warm year round.

Board:  Surftech : Bark Sprinter 10’6″

Song: Type O   Artist:  Fabian – Unfortunately this song is not available for iTunes Download.  It is included in the GoPro Editing Software to use in videos.

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